2,000 calories a day is used for general nutrition advice. Total Fat 1.5g. You'd need to walk 6 minutes to burn 20 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 20 calories in 1 tbsp (0.2 oz) of Great Value (Walmart) Grated Parmesan Cheese. Includes 0g Added Sugars. 1 grams protein. ... 100% Grated Parmesan Cheese. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Comprehensive nutrition resource for Great Value Grated Cheese, Parmesan. Buy Great Value Grated Parmesan Cheese from Walmart Canada. Track calories, carbs, fat, and 16 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 20. Is this information inaccurate or incomplete? Finely Shredded Triple Cheddar Cheese. Is this information inaccurate or incomplete? Organic Valley. Nutrition information for Grated Parmesan. You'd need to walk 31 minutes to burn 110 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 111 calories in 1 ounce of Parmesan Cheese (Hard). The rich nutty flavour of the cheese can complement any dish, enhancing certain elements while providing great nutritional value. tsp. Deluxe American Cheese Slices. Amount Per Serving. 100 grams of Parmesan Cheese contain 28.42 grams of protein, 27.84 grams of fat, 13.91 grams of carbohydrates, and no fiber. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 130 calories. 1.0 grams fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 5 mg cholesterol. Learn the good & bad for 250,000+ products. 20 calories. 37.2% 62.8% Protein Total Fat 20 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to … Sodium 75mg. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Learn the good & bad for 250,000+ products. 2.0 grams carbs. Monterey Jack Cheese With Jalapeno Peppers. Nutrition Facts. 10.0 grams protein. Ole Grated Cotija. Grated Parmesan Cheese. 1 tbsp (5g) Nutrition Facts. 120.1 calories. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Reduced Fat Parmesan Grated Cheese. Protein 1.92g There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Shop for more Buy shredded cheese online available online at Walmart.ca Great Value Grated Parmesan Cheese. Total Carbohydrate 0g. 1/4 cup. Many "lite" versions of cheese provide 30% of daily calcium needs. Extra Sharp Cheddar Cheese Block. Personalized health review for Great Value Parmesan Cheese, Grated: 20 calories, nutrition grade (B), problematic ingredients, and more. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Hard) including 100 g and 5 packages. 3%. 1 oz (28g) Nutrition Facts. Visit CalorieKing to see … 2 grams carbs. There are 20 calories in a 2 tsp serving of Great Value Grated Parmesan & Romano Cheese. If you're worried about fat and calories, pre-sliced cheese, cheese sticks or cheese squares are a great way to make sure your portion is the right size. Cheddar Cheese Sticks with Chipotle Peppers, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500). The FDA defines a serving of cheese as 1 ounce (30 grams). Start your food diary today! BelGioioso Parmesan Cheese – Freshly Grated. 8.0 grams fat. Calories % Daily Value* 2%. Calories, fat, protein, and carbohydrate values for for Grated Parmesan Cheese and other related foods. 2%. Learn about the number of calories and nutritional and diet information for Great Value Grated Cheese, Parmesan. Calorie breakdown: 59% fat, 4% carbs, 37% protein. Protein 2g. 2,000 calories a day is used for general nutrition advice. There are 110 calories in 1 0.33 cup (1 oz) of Great Value (Walmart) Parmesan Cheese. The health benefits of parmesan cheese are massive and it is mostly grated on dishes like spaghetti, pizza and Caesar salad. 2 tsp = 5g. Iron 0%. Nutrients in Parmesan Cheese. There are 20 calories in 1 tbsp (5 g) of Great Value 100% Parmesan Grated Cheese. You have 420 calories from 100 grams of Parmesan Cheese, the 21% of your total daily needs. Nutrition facts for Cheese, grated, parmesan, recommended daily values and analysis. 100 calories. Serving Size. Havarti Semisoft Cheese. Great Value. Personalized health review for Great Value 100% Parmesan Grated Cheese: 20 calories, nutrition grade (B), problematic ingredients, and more. 0%. Protein. Colby & Monterey Jack Cheese. 2 tsp (5g) Nutrition Facts. 0%. 1 grams fat. 0 grams fiber. Great Value Grated Parmesan Cheese. It contains 27.84 … Choose cheeses that are a naturally good source of calcium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%. Serving size: 1 tablespoon. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Nutrition summary: There are 110 calories in 1/3 cup (28 g) of Great Value Fancy Shredded Parmesan Cheese. Dietary Fiber 0g Total Sugars 0g. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Mozzarella String Cheese. Serving Size. Nutritional Value Of Parmesan Cheese. Nutrition Facts. Saputo Grated Parmesan Cheese. 2g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. String Cheese with Jalapeño & Red Bell Peppers, Shredded Low-Moisture Part-Skim Mozzarella Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Where do the calories in Great Value (Walmart) 100% Grated Parmesan Cheese come from? 25 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 mg cholesterol. 1 serving. Cholesterol 5mg. 20 calories. Calorie breakdown: 43% fat, 38% carbs, 19% protein. Actual daily nutrient requirements might be different based on your age, gender, … Servings per container: About 90. 5% Saturated Fat 1g Trans Fat 0g. 0g. 30 calories. Nutrition summary: There are 20 calories in 1 tbsp (5 g) of Great Value Reduced Fat Grated Parmesan Cheese. 20 calories. Nutrition facts for Cheese, reduced fat, dry grated, Parmesan, recommended daily values and analysis. 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